“Taking Care of You: Body, Mind, Spirit”
Learn healthier habits for coping with life’s challenges.
Mental Health First Aid
8 hour class
For any adults who regularly interact with youth.
Learn how to help a young person in crisis or having a mental health challenge.
Trauma Informed Caregiving
For anyone caring for children or teens who have experienced trauma.
Learn about traumatic stress and how to help children develop healthy behaviors.
Also learn skills to take care of your own stress.
Divorce and Co-parenting Support
4 hour class
For divorcing, separating or unmarried parents.
Learn ways to reduce conflict and help children cope with family challenges.
Also receive weekly supportive text messages.
“Raising A Thinking Child”
Cost: $5 for workbook
For caregivers of children ages 4-7.
Learn to help children solve problems on their own and argue less.
For more information and to register, contact Renee Koenig at 388-7137 or firstname.lastname@example.org.