Upcoming Health, Family & Finance Classes

 

Upcoming Classes

“Taking Care of You: Body, Mind, Spirit”

Cost: Free

4 sessions

Learn healthier habits for coping with life’s challenges.

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Mental Health First Aid

Cost: Free

8 hour class

For any adults who regularly interact with youth.

Learn how to help a young person in crisis or having a mental health challenge.

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Trauma Informed Caregiving

Cost: Free

Multi-session program

For anyone caring for children or teens who have experienced trauma.

Learn about traumatic stress and how to help children develop healthy behaviors.

Also learn skills to take care of your own stress.

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Divorce and Co-parenting Support

Cost: $28

4 hour class

For divorcing, separating or unmarried parents.

Learn ways to reduce conflict and help children cope with family challenges.

Also receive weekly supportive text messages.

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“Raising A Thinking Child”

Cost: $5 for workbook

6-8 sessions

For caregivers of children ages 4-7.

Learn to help children solve problems on their own and argue less.

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How to Handle Stress on the Farm

The online course is designed to help farmers and their families understand the signs and symptoms of chronic stress.

1-2 hours, self-paced online (from Michigan State University Extension)

Target audience: farmers and their families

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Powerful Tools for Caregivers

The program will provide tools and strategies to help you handle the unique challenges you face.

6-Weekly sessions.

Target audience: family caregivers of aging adults or children with special needs.

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For more information and to register, contact Renee Koenig at 388-7137 or renee.koenig@ces.uwex.edu.

 

 

 

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