Caring for Children and Teens Who Have Experienced Trauma
is an evidence-based strength training program for men and woman. Each class includes progressive weight training, flexibility, and balance activities. This program can help improve bone density, reduce falls, increase flexibility and strength. Participants in this 8 week class meet twice a week for one hour. Individuals aged 70 and up will need a release from their physician stating they are able to participate. Cost is $12 for the 8 week program.
*Please call 920-388-7137 to register.
This 6-week evidence-based workshop gives you the confidence and support to better care for your loved one – and yourself.
Fall 2017 Class
Dates: November 15th through December 20th
Location: Kewaunee County Human Services, 810 Lincoln St., Kewaunee
Call to register: 1-877-416-7083
If respite services are needed to attend, please inform us when registering.
Learm more about this and other healthy aging programs by visiting www.wihealthyaging.org