Upcoming Health, Family & Finance Classes

 

Upcoming Classes

“Taking Care of You: Body, Mind, Spirit”

Cost: Free

4 sessions

Learn healthier habits for coping with life’s challenges.

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Mental Health First Aid

Cost: Free

8 hour class

For any adults who regularly interact with youth.

Learn how to help a young person in crisis or having a mental health challenge.

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Trauma Informed Caregiving

Cost: Free

Multi-session program

For anyone caring for children or teens who have experienced trauma.

Learn about traumatic stress and how to help children develop healthy behaviors.

Also learn skills to take care of your own stress.

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Divorce and Co-parenting Support

Cost: $25

4 hour class

For divorcing, separating or unmarried parents.

Learn ways to reduce conflict and help children cope with family challenges.

Also receive weekly supportive text messages.

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“Raising A Thinking Child”

Cost: $5 for workbook

6-8 sessions

For caregivers of children ages 4-7.

Learn to help children solve problems on their own and argue less.

 

For more information and to register, contact Renee Koenig at 388-7137 or renee.koenig@ces.uwex.edu.

 

 

 

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